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Available food and drinks with calculated energy density.

Especially when moving from place to place, it is usually wise to first consume foods that spoil the fastest and have lower energy density, while saving energy-dense products for traveling or for an emergency. Also note that ruined raw meat and fish may be restored to a 50% condition by cooking it, so, as a heavier food item, it may be more beneficial to leave some at a safehouse as an emergency food supply. Cat tail stalks, while low in calories, do not decay, and so may also serve as good emergency food caches.

Types of foodEdit

Cooking skill Item Calories Hydration Weight Calorie density
Beef jerky icon Beef jerky 350 cal -10% 0.1 kg
(0.2 lb)
3500 cal / kg
(1,591 cal / lb)
Cooked black bear meat icon Black bear meat (cooked) 900 cal -15% 1.0 kg
(2.2 lb)
900 cal / kg
(409 cal / lb)
Raw black bear meat icon Black bear meat (raw) 900 cal -5% 1.0 kg
(2.2 lb)
900 cal / kg
(409 cal / lb)
Candy bar icon Candy bar 250 cal -3% 0.1 kg
(0.2 lb)
2500 cal / kg
(1,136 cal / lb)
Cat tail stalk icon Cat tail stalk 150 cal 0% 0.05 kg
(0.1 lb)
3000 cal / kg
(1,364 cal / lb)
Cooked fish icon Coho salmon (cooked) 1650 cal -5% 3.7 kg
(8.1 lb)
455 cal / kg
(207 cal / lb)
Raw coho salmon icon Coho salmon (raw) 1650 cal 0% 5.5 kg
(12.1 lb)
300 cal / kg
(136 cal / lb)
Condensed milk icon Condensed milk 750 cal 25% 0.25 kg
(0.6 lb)
3000 cal / kg
(1,364 cal / lb)
Cup of coffee icon Cup of coffee 100 cal 30% 0.1 kg
(0.2 lb)
1000 cal / kg
(455 cal / lb)
Cup of herbal tea icon Cup of herbal tea 100 cal 30% 0.1 kg
(0.2 lb)
1000 cal / kg
(455 cal / lb)
Dog food icon Dog food 500 cal 5% 0.3 kg
(0.7 lb)
1667 cal / kg
(758 cal / lb)
Energy bar icon Energy bar 500 cal 0% 0.1 kg
(0.2 lb)
5000 cal / kg
(2,273 cal / lb)
Granola bar icon Granola bar 500 cal -5% 0.1 kg
(0.2 lb)
3000 cal / kg
(1,364 cal / lb)
Cooked fish icon Lake whitefish (cooked) 575 cal -5% 1.5 kg
(3.3 lb)
385 cal / kg
(175 cal / lb)
Raw lake whitefish icon Lake whitefish (raw) 575 cal 0% 2.3 kg
(5.1 lb)
250 cal / kg
(114 cal / lb)
Military-Grade MRE icon Military-Grade MRE 1750 cal 5% 0.5 kg
(1.1 lb)
3500 cal / kg
(1,591 cal / lb)
Cooked moose meat icon Moose meat (cooked) 900 cal -5% 1.0 kg
(2.2 lb)
900 cal / kg
(409 cal / lb)
Raw moose meat icon Moose meat (raw) 900 cal -5% 1.0 kg
(2.2 lb)
900 cal / kg
(409 cal / lb)
Orange soda icon Orange soda 250 cal 30% 0.25 kg
(0.6 lb)
1000 cal / kg
(455 cal / lb)
Peanut butter icon Peanut butter 900 cal -5% 0.5 kg
(1.1 lb)
1800 cal / kg
(818 cal / lb)
Pinnacle peaches icon Pinnacle peaches 450 cal 20% 0.5 kg
(1.1 lb)
900 cal / kg
(409 cal / lb)
Pork and beans icon Pork and beans 600 cal -5% 0.25 kg
(0.6 lb)
2400 cal / kg
(1,091 cal / lb)
Cooked rabbit meat icon Rabbit meat (cooked) 450 cal -5% 1.0 kg
(2.2 lb)
450 cal / kg
(205 cal / lb)
Raw rabbit meat icon Rabbit meat (raw) 500 cal 0% 1.0 kg
(2.2 lb)
500 cal / kg
(227 cal / lb)
Cooked fish icon Rainbow trout (cooked) 575 cal -5% 1.5 kg
(3.3 lb)
385 cal / kg
(175 cal / lb)
Raw rainbow trout icon Rainbow trout (raw) 575 cal 0% 2.3 kg
(5.1 lb)
250 cal / kg
(114 cal / lb)
Reishi tea icon Reishi tea 100 cal 30% 0.1 kg
(0.2 lb)
1000 cal / kg
(455 cal / lb)
Rose hip tea icon Rose hip tea 100 cal 30% 0.1 kg
(0.2 lb)
1000 cal / kg
(455 cal / lb)
Salty crackers icon Salty crackers 600 cal -20% 0.1 kg
(0.2 lb)
6000 cal / kg
(2,727 cal / lb)
Cooked fish icon Smallmouth bass (cooked) 1500 cal -5% 3.3 kg
(7.3 lb)
455 cal / kg
(207 cal / lb)
Raw smallmouth bass icon Smallmouth bass (raw) 1500 cal 0% 5.0 kg
(11 lb)
300 cal / kg
(136 cal / lb)
Stacy's grape soda icon Stacy's grape soda 250 cal 30% 0.25 kg
(0.6 lb)
1000 cal / kg
(455 cal / lb)
Summit soda icon Summit soda 250 cal 30% 0.25 kg
(0.6 lb)
1000 cal / kg
(455 cal / lb)
Tin of sardines icon Tin of sardines 300 cal 5% 0.1 kg
(0.2 lb)
3000 cal / kg
(1,364 cal / lb)
Tomato soup icon Tomato soup 300 cal 0% 0.25 kg
(0.6 lb)
1200 cal / kg
(545 cal / lb)
Cooked venison icon Venison (cooked) 800 cal -5% 1.0 kg
(2.2 lb)
800 cal / kg
(364 cal / lb)
Raw venison icon Venison (raw) 900 cal 0% 1.0 kg
(2.2 lb)
900 cal / kg
(409 cal / lb)
Cooked wolf meat icon Wolf meat (cooked) 700 cal -10% 1.0 kg
(2.2 lb)
700 cal / kg
(318 cal / lb)
Raw wolf meat icon Wolf meat (raw) 800 cal 0% 1.0 kg
(2.2 lb)
900 cal / kg
(409 cal / lb)
Potable water icon Water (potable) 0 cal 150% 1.0 kg
(2.2 lb)
0 cal / kg
(0 cal / lb)
Unsafe water icon Water (unsafe) 0 cal 150% 1.0 kg
(2.2 lb)
0 cal / kg
(0 cal / lb)

Seasonal foodsEdit

Cooking skill Item Calories Hydration Weight Calorie density
Pumpkin pie icon Pumpkin pie 2000 cal -5% 0.5 kg
(1.1 lb)
4000 cal / kg
(1,818 cal / lb)
Food and drink
Food
Canned Condensed milkDog foodPinnacle peachesPork and beansTomato soup
Animal meat Black bearMooseRabbitVenisonWolf
Fish Coho salmonLake whitefishRainbow troutSmallmouth bass
Plant Cat tail stalk
Miscellaneous Beef jerkyCandy barEnergy barGranola barMilitary-Grade MREPeanut butterSalty crackersTin of sardines
Drink
Water UnsafePotable
Soda OrangeGrapeSummit
Miscellaneous Herbal teaCoffee